One of the biggest criticisms of videogames is that it replaces traditional physical exercise and promotes poor posture. However, this may no longer be the case as virtual reality video games may feature more user activity. Quell, is a game that utilizes motion-sensing gloves and resistance straps as the player punches their way through a fantasy storyline while getting a high-intensity workout. Sticking to a strict exercise regime can be tedious and hard to follow, but games like Quell are making the connection between gaming and exercising.

 

https://newatlas.com/health-wellbeing/quell-resistance-training-video-game/